Allison supports individuals on their journey of self-understanding and healing through 1:1 psychotherapy, including EMDR and Internal Family Systems, as well as Aura-Soma and Numerology consultations.

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Her background in Occupational Therapy, Somatic Trauma Therapies, and long-term practice in mindfulness, yoga, and breathwork inform her integrative approach — one that honours both the body’s intelligence and the inner life of the spirit.

 

At the Centre, Allison also facilitates group experiences in Breathwork, Kundalini Yoga, Bowl Tea Ceremonies, Activate your Voice, Kirtan, and various workshops, inviting others to reconnect with presence, curiosity, and wholeness.