You're welcome (Mewali) in Balinese,

MoAlli welcome you.

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Thanks for dropping by. We created this space to primarily find our voice, by encouraging ourselves and others to find that, within themselves. 

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The space is offered to guide one's experience toward themselves, whilst in community with others (Sangha)

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Alli and Mo are Health Professionals that have a passion for Psycho-spirituality, and wish to walk alongside people who dare to explore the essence of "Who am I?"

 

Mo and Alli have an array of therapies, modalities, and practices that can be shared with others, in the pursuit of "understanding self"; decrease suffering; navigating change; and processing trauma.

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Please see our individual profiles for a greater viewpoint of our knowledge and wisdom.

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We hope to see you in the Centre sometime.

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🌿Allison Navarro is a Psychotherapist and facilitator of the Inner Light Meditation Centre,

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Drawing from over 25 years of experience in holistic health, Allison supports individuals on their journey of self-understanding and healing through 1:1 psychotherapy, including EMDR and Internal Family Systems, as well as Aura-Soma and Numerology consultations.

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Her background in Occupational Therapy, Somatic Trauma Therapies, and long-term practice in mindfulness, yoga, and breathwork inform her integrative approach — one that honours both the body’s intelligence and the inner life of the spirit.

 

At the Centre, Allison also facilitates group experiences in Breathwork, Kundalini Yoga, Bowl Tea Ceremonies, Activate your Voice, Kirtan, and various workshops, inviting others to reconnect with presence, curiosity, and wholeness.

Mo is an interesting one. Father 0f 4, 55years of age, Mental Health Nurse, Landscaper, Author, TedX speaker, and spiritual mentor/therapist.

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Some of the tools he can call upon:

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Psychotherapist:

Acceptance & Commitment Therapy

EMDR Practitioner level 1

Internal Family Systems informed

Psychedelic Integration sessions

 

Facilitator/guide:

Spiritual Mentoring

Transformational Breathwork​ facilitator

Mindfulness/Meditation Teacher

Tea Ceremonialist

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Mo has been a seeker of truth since a young boy, and devoted his life to the remembering of "enlightenment". In the pursuit of this, Mo has developed a map of experiences, teachings, practices, learnings, and forgettings , to create a concept called "Enlightenment Psychology".

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Mo can speak to the human experience (duality) and the spiritual experience (non-duality) in his sessions, and is ready to met you where you are at.

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At the Centre, Mo facilitates, Bowl tea Ceremony, Holotropic and Transformational Breathwork, Tea with Mo (discourses on Non-duality), meditation courses, and more.​​